What Are the Common Causes of Sleep Apnea?

  • Aug - 01 - 2023
  • Elixair Medical

Gloved hand writing Sleep Apnea on clipboard with stethoscope nearbySleep is an essential aspect of our lives that promotes physical and mental well-being. However, for millions of individuals around the world, a good night's sleep remains elusive due to a sleep disorder known as sleep apnea. This condition disrupts breathing during sleep, leading to frequent awakenings and potentially serious health consequences. In this blog, we will delve into the common causes of sleep apnea and shed light on effective solutions to help those affected find relief and regain control over their sleep.

Understanding Sleep Apnea

Sleep apnea is a chronic sleep disorder characterized by interruptions in breathing during sleep. These disruptions can occur multiple times throughout the night, resulting in fragmented and poor-quality sleep. There are primarily three types of sleep apnea:

  1. Obstructive Sleep Apnea (OSA): This is the most prevalent form of sleep apnea. It occurs when the muscles at the back of the throat relax excessively, leading to the collapse of the airway. This blockage restricts airflow, causing the individual to briefly stop breathing until the brain signals for a gasp of air, often accompanied by loud snoring.
  2. Central Sleep Apnea: Unlike OSA, central sleep apnea is a result of communication issues between the brain and the respiratory muscles. The brain fails to send appropriate signals to the muscles responsible for breathing, leading to interrupted airflow during sleep.
  3. Complex Sleep Apnea Syndrome (Treatment-Emergent Central Sleep Apnea): This form of sleep apnea is a combination of both obstructive and central sleep apnea, often occurring when OSA is treated with continuous positive airway pressure (CPAP) therapy. When treatment for OSA doesn’t fully correct the issue, it becomes clear that the patient has multiple types of sleep apnea, known as complex sleep apnea syndrome.

Common Causes of Sleep Apnea

Depending on the type of sleep apnea that you suffer from, there are many potential causes of sleep apnea and certain factors that increase your risk of developing this sleep disorder:

  • Obesity: Excess body weight, particularly in the neck and upper airway, increases the likelihood of experiencing OSA. Fat deposits can obstruct the airway, making it difficult for air to flow during sleep.
  • Age: As individuals age, the muscles in the throat tend to lose their tone, making them more susceptible to airway collapse during sleep.
  • Gender: Men are more likely to develop sleep apnea when compared to women. However, the risk for women increases if they are overweight, and it can also change during pregnancy and menopause.
  • Family History: Sleep apnea can have a genetic component, meaning individuals with a family history of the disorder may have an increased risk of developing it.
  • Alcohol, Sedatives, and Smoking: Consuming alcohol or sedatives before bedtime can relax the throat muscles, exacerbating sleep apnea. Additionally, smoking can lead to inflammation and fluid retention in the airway, further increasing the risk.
  • Nasal Congestion: Chronic nasal congestion or a deviated septum can impede airflow, contributing to sleep apnea symptoms.
  • Medical Conditions: Certain medical conditions such as heart disorders, high blood pressure, type 2 diabetes, and hormonal disorders can raise the risk of sleep apnea.

Encouraging Effective Solutions with Elixair Medical

If you or someone you know is experiencing symptoms of sleep apnea, it is crucial to seek professional help and explore effective solutions. At Elixair Medical, we are a leading provider of innovative products designed to address sleep apnea and improve overall sleep quality.

Elixair Medical offers a range of cutting-edge devices to help manage sleep apnea effectively. Among our products is the Elixair Sleep Apnea Mask, which is designed to comfortably fit and maintain continuous positive airway pressure (CPAP) therapy. This therapy involves wearing a mask over the nose or mouth during sleep, delivering a gentle flow of air to keep the airway open and prevent apnea episodes.

Additionally, Elixair Medical provides the Elixair Sleep Monitor, a non-intrusive device that monitors sleep patterns and detects any breathing irregularities during the night. This smart technology allows users to track their sleep progress and share data with healthcare professionals for personalized treatment plans.


Sleep apnea is a serious sleep disorder that can have significant consequences on physical and mental health. Identifying the common causes of sleep apnea is the first step towards finding effective solutions to manage the condition. Whether it's lifestyle changes, weight management, or seeking medical assistance, taking action is essential to improve sleep quality and overall well-being.

If you or someone you know is struggling with sleep apnea, don't hesitate to reach out to Elixair Medical. Our advanced products, such as the Elixair Sleep Apnea Mask and Elixair Sleep Monitor, can make a significant difference in managing sleep apnea and restoring restful sleep. Take charge of your sleep health today and contact Elixair Medical for the right products to help you on your journey to better sleep.